{"product_id":"body-solid-dead-weight-slam-ball","title":"Body-Solid Dead Weight Slam Ball, 10-30 Lb, Durable Strength \u0026 Power Training","description":"\u003cp\u003eBuild full-body power with a Body-Solid Tools dead weight slam ball. Designed for intense functional training, this weighted exercise ball helps you develop strength, speed, balance, and conditioning with every repetition. Choose from 10, 15, 20, 25, or 30 pounds to match your fitness level, training goals, and preferred exercise intensity.\u003c\/p\u003e\u003cp\u003eThe dead weight design keeps the ball from bouncing after impact, making it ideal for controlled slam ball workouts. Drive the ball into the floor, lift it overhead, or add it to rotational movements for a challenging training session. Use it for medicine ball exercises, core workouts, circuit training, athletic conditioning, and high-intensity interval training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild explosive power:\u003c\/strong\u003e Slam exercises engage the core, shoulders, arms, back, hips, and legs to support powerful full-body movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControl every rep:\u003c\/strong\u003e The non-bouncing design helps keep the ball in place after each throw for safer, more efficient training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple weight options:\u003c\/strong\u003e Select a 10- to 30-pound slam ball for beginner workouts, progressive strength training, or advanced conditioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain almost anywhere:\u003c\/strong\u003e Add this versatile fitness ball to home gyms, commercial facilities, boot camps, and sports performance programs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUse the Body-Solid Tools slam ball for overhead slams, rotational throws, squat-to-press movements, Russian twists, bear hug squats, and loaded carries. It also works well for partner drills and athletic power exercises. The versatile design lets you adjust your workout without changing equipment, helping you create varied sessions that challenge strength and endurance.\u003c\/p\u003e\u003cp\u003eWhether you want to improve core stability, increase explosive movement, or add resistance to your conditioning routine, this durable dead weight slam ball delivers a demanding workout. Add it to your gym equipment collection and turn simple movements into dynamic strength and power exercises.\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"10","offer_id":50215911293209,"sku":"BSTHB10","price":29.0,"currency_code":"USD","in_stock":true},{"title":"15","offer_id":50215911325977,"sku":"BSTHB15","price":33.0,"currency_code":"USD","in_stock":true},{"title":"20","offer_id":50215911358745,"sku":"BSTHB20","price":40.0,"currency_code":"USD","in_stock":true},{"title":"25","offer_id":50215911391513,"sku":"BSTHB25","price":48.0,"currency_code":"USD","in_stock":true},{"title":"30","offer_id":50215911424281,"sku":"BSTHB30","price":55.0,"currency_code":"USD","in_stock":true},{"title":"Set of 4: 15lb 20lb 25lb 30lb","offer_id":50215913423129,"sku":"BSTHBXX","price":170.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0214\/1622\/files\/592_source_1688074772.jpg?v=1736873713","url":"https:\/\/www.fitfloors.com\/products\/body-solid-dead-weight-slam-ball","provider":"FitFloors.com","version":"1.0","type":"link"}