The Body-Solid G1B Multi-Station Gym brings a complete strength training experience into your home. This compact multi station home gym helps you train your entire body without filling your space with multiple machines. Its smart, selectorized design lets you change resistance quickly, so you can focus on every rep and keep your workout moving.
A smooth 160 lb. weight stack supports progressive resistance training for beginners and experienced users. The G1B delivers more than 40 exercises from one durable station. Build strength, improve muscle tone, and create a consistent home workout routine with easy-to-use controls and guided movement paths.
Full-Body Strength Training
Train major muscle groups with five dedicated workout stations. Use the chest press to target your chest, shoulders, and triceps. The lat pulldown develops your back and arms, while the seated row supports focused upper-body pulling exercises. The leg extension and leg curl station works your lower body, and the ab crunch station helps strengthen your core.
- Perform more than 40 upper-body, lower-body, and core exercises.
- Use the 160 lb. selectorized weight stack for smooth, convenient resistance changes.
- Train at five stations, including chest press, lat pulldown, leg extension/curl, ab crunch, and seated row.
- Follow biomechanically designed movement paths for controlled, effective workouts.
Comfortable, Focused Workouts
The G1B supports comfortable training with plush DuraFirm™ pads. These pads provide lumbar support during demanding sets and help reduce unnecessary strain. The adjustable, contoured seat lets you find a personalized position for better alignment and exercise control.
Designed for dedicated home users, this Body-Solid home gym combines versatile training with a streamlined footprint. You can strengthen your chest, back, shoulders, arms, legs, and abdominals from one reliable machine. Add the Body-Solid G1B Multi-Station Gym to your home fitness setup and enjoy efficient full-body workouts whenever you are ready to train.