Home Collections Fitness Accessories Body-Solid GFID100 Adjustable Weight Bench With 6 Positions, DuraFirm Pads & Wheels
Body-Solid GFID100 Adjustable Bench
Body-Solid GFID100 adjustable bench full product shot showing incline position
Body-Solid GFID100 adjustable bench side view showing flat position and pad thickness
Body-Solid GFID100 adjustable bench angled view showing frame construction and transport wheels
Body-Solid GFID100 adjustable bench close-up of seat pad and back pad adjustment mechanism
Body-Solid GFID100 adjustable bench close-up of frame base and stability feet
Body-Solid GFID100 adjustable bench decline position showing full range of adjustment
Athlete performing incline dumbbell press on Body-Solid GFID100 adjustable bench
Athlete performing seated dumbbell curl on Body-Solid GFID100 adjustable bench
Athlete performing decline crunch on Body-Solid GFID100 adjustable bench
Body-Solid GFID100 adjustable bench composite showing all incline positions side by side

Body-Solid GFID100 Adjustable Weight Bench With 6 Positions, DuraFirm Pads & Wheels

$362.00 $460.00

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Build a stronger home gym with the Body-Solid GFID100 Adjustable Bench. This versatile adjustable weight bench supports flat, incline, and decline exercises, so you can train your chest, shoulders, back, arms, and core with one durable piece of equipment. Its six adjustment positions help you find the right angle for presses, rows, fly exercises, sit-ups, and other strength-training movements.

The GFID100 features a strong 3-inch round steel mainframe that delivers dependable stability during demanding workouts. Thick DuraFirm™ back and seat pads provide firm, comfortable support while you lift. The durable black finish gives the bench a clean, modern look and is new for 2024. Leg lock-down rollers help keep your lower body secure during decline exercises and abdominal training.

  • Six adjustment positions support flat, incline, and decline workouts.
  • Thick DuraFirm™ padding improves comfort and stability during lifting.
  • A heavy-duty steel frame provides reliable support for home and light commercial use.
  • Transport wheels make it easier to move and store the bench between workouts.

Designed for both beginners and experienced lifters, this adjustable workout bench makes it easy to expand your training options without taking up unnecessary space. Use it with dumbbells, resistance equipment, or a compatible rack to create a complete strength-training setup. The Body-Solid GFID100 also includes in-home lifetime and light commercial warranties for added confidence. Preacher and leg attachments are available separately, allowing you to customize your bench as your fitness goals grow.

Product specifications:

  • Brand: Body-Solid
  • Model: GFID100
  • Finish: Black, new in 2024
  • Adjustment positions: Six
  • Mainframe: 3-inch round steel
  • Features: Transport wheels and leg lock-down rollers
  • Padding: Thick DuraFirm™ back and seat pads
  • Warranty: In-home lifetime and light commercial warranties
  • Dimensions: 66 inches long x 28 inches wide x 19 inches high
  • Weight: 53 pounds
  • Attachments: Preacher and leg attachments sold separately