Build a stronger, more flexible body with Body-Solid Tools Lifting Bands. These durable resistance bands add smooth, controlled tension to strength training, mobility work, stretching, and rehabilitation exercises. Use them at home, in the gym, or while traveling for a convenient full-body workout.
Each exercise band provides progressive resistance that challenges your muscles through the entire range of motion. Add a band to squats, presses, rows, curls, lateral walks, shoulder exercises, and core movements. You can also use these fitness bands to warm up muscles, improve flexibility, and support better movement quality. Their compact design makes them easy to store in a gym bag, drawer, or travel case.
Choose the resistance level that matches your fitness goals and experience. Beginners can start with a lighter band for warm-ups, rehabilitation, and technique practice. Stronger users can select a heavier resistance band for demanding strength workouts. Combine multiple bands as your strength improves and create a progressive resistance training routine without bulky equipment.
- Versatile training tool for strength, flexibility, mobility, warm-ups, and rehabilitation
- Portable and lightweight design supports effective workouts at home, in the gym, or on the go
- Five resistance levels make it easy to match the band to your exercise and training level
- Durable elastic construction delivers consistent tension for controlled movement
All Body-Solid Tools lifting bands measure 41 inches in length. Select the color and width that provide the resistance you need:
- BSTB1 Orange: Lightest resistance, 1/2-inch width
- BSTB2 Green: Light resistance, 3/4-inch width
- BSTB3 Red: Medium resistance, 1 1/8-inch width
- BSTB4 Blue: Heavy resistance, 1 3/4-inch width
- BSTB5 Purple: Ultra resistance, 2 1/2-inch width