Build a stronger, more versatile workout space with the Body-Solid Dual Grip Medicine Balls & Rack Package. This complete training solution combines durable dual grip medicine balls with a sturdy GMR20 medicine ball and wall ball rack. It gives athletes, coaches, and home gym users an organized way to perform strength, conditioning, power, and functional fitness exercises.
Each medicine ball features a solid weighted core and durable rubber handles. The comfortable dual-grip design gives you a secure hold during presses, rows, rotational movements, squats, lunges, and core exercises. Use the handles for controlled lifting, or incorporate the balls into dynamic upper- and lower-body workouts. The balanced construction supports smooth movement while helping you develop strength, stability, coordination, and power.
The included Body-Solid GMR20 rack keeps your equipment accessible and your training area clear. Its all-welded construction and robust foot caps provide reliable support in busy home gyms, commercial fitness facilities, athletic training centers, and school weight rooms. With space for up to 10 medicine balls, the rack makes it easy to organize multiple weights and select the right resistance for every exercise.
Choose lighter balls for movement training, warmups, and high-repetition conditioning. Select heavier options for loaded carries, strength work, and power-focused exercises. This package helps beginners build confidence and gives experienced athletes the variety they need to keep workouts challenging. Its durable black finish also delivers a clean, professional appearance that complements nearly any gym setup.
Key benefits include:
- Dual rubber handles provide a comfortable, secure grip and greater freedom of movement.
- Solid weighted cores support strength training, functional workouts, power drills, and conditioning exercises.
- Multiple medicine ball weights allow users to adjust resistance for different fitness levels and goals.
- The durable GMR20 rack stores up to 10 medicine balls for fast access and better gym organization.
- All-welded construction and robust foot caps provide dependable support in home or commercial environments.
Package specifications:
- Medicine ball weight options: 6, 8, 10, 12, 14, 16, 18, 20, and 25 lb.
- 3-pack includes 10, 14, and 18 lb. medicine balls.
- Rack product weight: 46 lb.
- Rack dimensions: 26" L x 26" W x 56" H.
- Rack capacity: up to 10 medicine balls.
- Finish: black.